How to choose the right bra?

Exact choice of bust in tables and photos.

A modern woman cannot do without such an accessory as a bra. It serves to support the chest and prevent sagging, making the figure more attractive. For maximum comfort and ease of use, you need to learn how to correctly select a bust by letters and numbers.

Most women can choose a bra model, focusing only on its design, which can lead to many problems. Some of the most common problems are:

- Discomfort and unnatural appearance of the bust.

- Changing the shape of the breast for the worse.

- Deterioration of posture - uncomfortable straps that put pressure on the shoulders and as a result of which they fall, and the collarbones begin to protrude unsightly.

- Curvature of the spine, which can cause severe back pain.

- Displacement of internal organs, heartburn, diarrhea and numerous diseases of the gastrointestinal tract caused by the pressure of a too-tight belt on the diaphragm.

- Migraines.

- Violation of blood circulation and breathing.

- Injury to the delicate tissues of the gland due to wearing uncomfortable bras. This leads to blood stagnation, increasing the risk of developing breast cancer.

How to properly remove a measure?

The size of the bust is determined by the main indicators - letters and numbers. The comfort of wearing a bra depends on the correct size. The size consists of a combination of two-digit numbers and letters of the Latin alphabet. For example, 88C, where "88" is the chest size and "C" is the cup size.

Chest girth

Chest circumference is measured at the most accurate points of the bust. If the breast is of the correct shape, this line is usually at the level of the nipples. The centimeter tape lies freely, being located on the back strictly horizontally (to avoid mistakes, before measuring it is advisable to wear the most comfortable bra that gives the breasts a good shape). The selected model should not have magnifying tabs. Breast parameters can change with age, so these measurements should be taken annually. You can get the size of the cups by subtracting the first from the second parameter. Depending on the received value of the cup size tables, the desired letter is selected.